If you think that it’s only little old ladies that get osteoporosis, think again. Bone loss can begin as early as the age of thirty. The […]
Read moreHealth is physical A strong and resilient body It’s emotional, A clear, calm mind It’s spiritual Peace, connection, compassion It’s gratitude in the face of tragedy […]
Read moreThe hormone wires are abuzz with the latest assessment of the Women’s Health Initiative, the 15 year study that ended in 2002, that frightened many women […]
Read moreI recently attended a conference on cardiovascular disease and I was struck by the overwhelming prevalence of this disease in Americans. It is the number 1 […]
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