Women’s Health

Osteoporosis – What’s Your Risk?

If you think that it’s only little old ladies that get osteoporosis, think again. Bone loss can begin as early as the age of thirty. The […]

Read more

What is Health?

Health is physical A strong and resilient body It’s emotional, A clear, calm mind It’s spiritual Peace, connection, compassion It’s gratitude in the face of tragedy […]

Read more

Latest on Hormone Replacement Therapy – Benefits Outweigh Risks

The hormone wires are abuzz with the latest assessment of the Women’s Health Initiative, the 15 year study that ended in 2002, that frightened many women […]

Read more

Cardiovascular Disease – #1 Killer

I recently attended a conference on cardiovascular disease and I was struck by the overwhelming prevalence of this disease in Americans.  It is the number 1 […]

Read more