Women’s Health

Gratitude is Good for Your Health

As Thanksgiving day approaches, my thoughts turn to gratitude. I have been seeing articles in the paper recently about the positive effects of gratitude and positive […]

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Blood Sugar, Prediabetes, and Diabetes – Are you at risk?

I never thought that diabetes would be something for me to worry about.  I have never been overweight, love to exercise, and thought I ate healthy.  […]

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Depression – Why is everyone depressed

Big Pharma knows it and they are making billions from promoting medications for depression that work marginally, if at all. In my early 30s, I developed […]

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What is Anti Aging Medicine?

Label a product as anti aging and chances are it will go flying off the shelf.  Our aging population is seeking ways to hang onto our […]

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