insulin

Hidden Sugars Fuel Addictions

Guest post by Lillian Sanders It’s no secret that cakes, cookies, and doughnuts all contain sugar.  People trying to be healthy or lose weight often scold […]

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Mark Hyman’s “The Blood Sugar Solution”

We’ve been talking about blood sugar, diabetes and food as medicine for some time, but never has it been in the news more than in recent […]

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Sugar & Obesity

A recent article in the SF Chronicle by scientists at UCSF talks about the toxicity of sugar and supports ways to get people to kick the sugar […]

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Blood Sugar, Prediabetes, and Diabetes – Are you at risk?

I never thought that diabetes would be something for me to worry about.  I have never been overweight, love to exercise, and thought I ate healthy.  […]

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