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Testosterone – The Hormone of Love

Testosterone – The Male Hormone Testosterone has gotten some bad press (like estrogen) because of the potential for abuse in professional athletes and body builders.  But most […]

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The Steroid Cascade

To get you ready for my next post: There are more than 15 steroid hormones, each with its own metabolites, and an enzyme system that converts […]

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Must-See Documentary: HOT FLASH HAVOC

A new documentary HOT FLASH HAVOC just came out about women and menopause and hormones. It is funny, insightful, and full of clear, honest information about […]

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Give Pu’erh a Chance

I was first introduced to Pu’erh tea in the early ‘90’s when I attended an integrative medicine conference as part of my Integrative Medicine Fellowship with […]

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