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Testosterone – The Hormone of Love
Testosterone – The Male Hormone Testosterone has gotten some bad press (like estrogen) because of the potential for abuse in professional athletes and body builders. But most […]
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The Steroid Cascade
To get you ready for my next post: There are more than 15 steroid hormones, each with its own metabolites, and an enzyme system that converts […]
Read moreWinding Up a 2-week Detox
I made it through the 2 weeks, drinking 2 protein shakes a day and having a moderate midday meal eating mostly vegetables, all organic and avoiding […]
Read moreDetox – What Does That Mean?
I have gone through many changes on my journey to health: gluten-free/dairy-free diet, limited alcohol, no processed foods, bio identical hormones, many, many supplements, meditation, yoga, […]
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