The Microbiome: What Is It and How Does It Affect You?

Tips for Optimal Gut Health Our genes determine who we are. Thanks to a vast international undertaking called the Human Genome Project, we now know that […]

Read more

Depression – Why is everyone depressed

Big Pharma knows it and they are making billions from promoting medications for depression that work marginally, if at all. In my early 30s, I developed […]

Read more