exercise

Exercise Lack Found Riskier than Obesity – reblog from VitalChoice.com

Once again, people, get moving for your health and joy. You can even carry a few extra pounds as long as you are active…(a reblog from […]

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Cortisol – The General

Cortisol and Stress Cortisol, commonly known as hydrocortisone, is the major hormone secreted by the adrenal glands when the body is under stress.  It is critical […]

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