Food as Medicine

Dietary Fats: Not As Bad For Us As Once Thought

Functional medicine specialist Dr. Marsha Nunley with H.E.A.L. Medical offers tips on understanding which fats are necessary and best for good health San Francisco, CA, September […]

Read more

Give Pu’erh a Chance

I was first introduced to Pu’erh tea in the early ‘90’s when I attended an integrative medicine conference as part of my Integrative Medicine Fellowship with […]

Read more

Hidden Sugars Fuel Addictions

Guest post by Lillian Sanders It’s no secret that cakes, cookies, and doughnuts all contain sugar.  People trying to be healthy or lose weight often scold […]

Read more

What is Chronic Fatigue?

We are a nation of very tired people – likely attributable (at least in part) to our stressful lives, poor diets, and sedentary lifestyle. Seems everyone […]

Read more