Blood Sugar

Sugar & Obesity

A recent article in the SF Chronicle by scientists at UCSF talks about the toxicity of sugar and supports ways to get people to kick the sugar […]

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Polycystic Ovary Disease

What is it?            Polycystic ovary disease (also known as Polycystic Ovary Syndrome or PCOS) is defined as a condition in which there is an imbalance in […]

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Sugar and Insomnia

Disease or hormone imbalance? I have been plagued by insomnia for years and years. I have attributed it to many things and have been diagnosed with […]

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Sugar Anyone?

A viral email was sent to me this week with 18 pictures of food/drinks and the amount of sugar each item contained, represented by a cube […]

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