Integrative Medicine
Blood Sugar, Prediabetes, and Diabetes – Are you at risk?
I never thought that diabetes would be something for me to worry about. I have never been overweight, love to exercise, and thought I ate healthy. […]
Read moreDetox – What Does That Mean?
I have gone through many changes on my journey to health: gluten-free/dairy-free diet, limited alcohol, no processed foods, bio identical hormones, many, many supplements, meditation, yoga, […]
Read moreTestosterone – The Hormone of Love
Testosterone – The Male Hormone Testosterone has gotten some bad press (like estrogen) because of the potential for abuse in professional athletes and body builders. But […]
Read moreProgesterone – The Great Mediator
Progesterone’s role Progesterone is estrogen’s partner. It is secreted primarily in the ovary after ovulation and is responsible for promoting implantation of the embryo and maintaining […]
Read more