Nutrition

Sugar & Obesity

A recent article in the SF Chronicle by scientists at UCSF talks about the toxicity of sugar and supports ways to get people to kick the sugar […]

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Sugar: The Bitter Truth

http://youtu.be/dBnniua6-oM

Robert Lustig, MD on Sugar

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Polycystic Ovary Disease

What is it?            Polycystic ovary disease (also known as Polycystic Ovary Syndrome or PCOS) is defined as a condition in which there is an imbalance in […]

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Sugar and Insomnia

Disease or hormone imbalance? I have been plagued by insomnia for years and years. I have attributed it to many things and have been diagnosed with […]

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