Blog

Sugar Anyone?

A viral email was sent to me this week with 18 pictures of food/drinks and the amount of sugar each item contained, represented by a cube […]

Read more

Blood Sugar, Prediabetes, and Diabetes – Are you at risk?

I never thought that diabetes would be something for me to worry about.  I have never been overweight, love to exercise, and thought I ate healthy.  […]

Read more

Depression – Why is everyone depressed

Big Pharma knows it and they are making billions from promoting medications for depression that work marginally, if at all. In my early 30s, I developed […]

Read more

What is Anti Aging Medicine?

Label a product as anti aging and chances are it will go flying off the shelf.  Our aging population is seeking ways to hang onto our […]

Read more